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Women's Health Information
 | The Importance of Sports for Women
In general, to workout is as essential to women’s health as it is to men’s. For many years, girls and women were disheartened from exercising. They were criticized by men who said that they would lose their femininity if they... |
Menopause and Symptoms - Myths
The beginning of the end? Or too much ado about the end of menses? There's no shortage of myths and misconceptions about menopause - which begins at the one-year mark after a woman's final period, says Mary Marnach, M.D., an... |  |
 | Eating Disorders and The Use Of Yoga
It was not so long ago that eating disorders, such as bolimia and anorexia, were thought to be purely the result of mental conditions. More recently, though, some physical factors have been attributed to these conditions. It is... |
Beyond Diets
We can’t choose the body we want, rather we have to accept the body we are given. Our bodies are an amazing compilation of traits from all our ancestors. They are unique and allow us to have the physical experience of life. They... |  |
 | Anti-Aging Skin Care Treatments
There comes a time in everybody’s life when we start to consider the implications of growing old and the possibilities of using one of the many different anti-aging treatments that are available. Coincidentally, this time of life... |
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