Men's Health Information

Are Firm and Flat Abs out of reach for most people?ABsolutely not! Don't get me wrong some people were blessed with great genetics and some people (most of us) will have to work a little harder at it.  People spend millions,...

Survivor: Fitness Style

If you were on a reality show where your fitness level would be your ticket to a million dollars. How would you do? Here's a quick test to see where you rank amongst other guys your age. Stop what you are...

A prospective study by researchers from the Harvard School of Public Health (HSPH) has found that obesity and smoking are strongly associated with a greater risk of erectile dysfunction (ED).

When it comes to fat gain, you may be helping your body succeed without even realizing you're doing it! These nine things will open your eyes and stop fat gain in its tracks.

'Tis the season to stuff yourself full of food! Find out how to turn the tables and turn your holiday weight gain into holiday muscle gain.