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Children's Health Information
 | Quality Time - A Lost Art?
Are you spending enough quality time with your children? And how much is enough? Many parents do not spend enough quality time with their children, and there really is no answer to "how much is enough". Every child is... |
Kids and Smoking
The health risks of tobacco are well known, yet the rates of smoking and the use of chewing tobacco continue to grow. Many people are picking up these habits when they are young - in fact, 90% of all adult smokers started when... |  |
 | Kids and Alcohol
As much as parents may not like to think about it, the truth is that many kids and teens try alcohol during their high school and college years, long before it is legal for them to drink it. Some research has shown that nearly... |
Helping Kids Cope With Stress
Kids get to play and they don't have jobs, but they still have plenty to worry about. Stress from things like school and social situations can feel overwhelming for kids, particularly if they don't have healthy strategies to cope... |  |
 | Easy Exercise Ideas
Does your child spend far too much of his or her free time watching TV or playing video games? Here is a quick reference list of some easy and fun exercise ideas to help children get active. |
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